End of the Rockies
Day 13 – Thursday, June 18, 2009
Boys decided to cycle the 140 km on the TCH to Calgary AB to get the kilometres covered early. It was raining all night but weather cleared once they were on the road. While they were out, I sent 50 media releases out by email. Then after lunch, I tried to cycle to town again. I was discouraged by the construction on the road at the exit – so I rode around the park for 4.5 km in 31:41 min and took photos of mountains and groundhogs. Then I returned to email more media releases with a G&T and peanuts. When the boys returned they had cycled to Cochrane and done two interviews (good results from releases). Later Don, Len and I went to Banff Arts Centre to a Music for a Summer Evening, an outstanding performance primarily of percussion that included: Mudra, featuring Bob Becker (from Nexus); StraightJacket, a world premiere by Mark Appelbaum; Linea by Luciano Berio; and after intermission a wonderful performance of Music for Strings, Percussion and Celestaby Bela Bartok, conducted by Steven Schick. I alo bought two CDs asd memories of the trip: Don Thompson’s Banff Jazz All Stars and Dave Douglas’ Bow River Falls.
Day 14 – Friday, June 19, 2009
While everyone was packing up camp and driving to Canmore AB, I pedalled: 24.07 km in 1hr 14 min at an avg of 16.90 and a top speed of 46kmh. When I got to town I cycled another 3.6 km but it brought my avg speed down so it will not be recorded. In the afternoon there was a reception for Richard. In the evening we all went to the Grizzly Pawto imbibe in local brews and enjoy pub food, including a great pizza with chorizo. While there I discovered a book signing/launch around the corner for Never Bug a Bearby local author Carol Mactavish and illustrator Linden Wentzloff. I can hardly wait to share this great book with my grandchildren when I return.
Day 15 – Saturday, June 20, 2009
While everybody else explored Canmore, I rode solo to Kanaskis Country- a distance of 77.61 km in 5hr 38min at an avg of 13.70 and a top speed of 52km. I discovered that the highway to Kanaskis was all uphill and my legs were really tired so at 1 pm I headed for home. Highlight was the Dairy Queen ice-cream cone at end of a tiring cycle. Dinner was complements of Denise and Grant – bbq steaks, salad and great local red wine from Lake Breeze Meritage (a very nice drop)!
This entry was posted on Tuesday, June 23rd, 2009 at 11:26 am and is filed under Blind-Guy Biking. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
June 27th, 2009 at 7:30 am
Good to see things are going forward well, but only got to June 20th are there added ones that have been missed. I would like to know where you are now and how things are going.
Keep peddling Len and gang,
Best regards,
Bob